Therapy Time

“I can’t even fathom trying to describe what happened.” “Just try and let your thoughts flow. If you can tell someone, it will help you heal.” “I’ve heard this before, and I have to tell you, you are wrong; so wrong.” The look on her face made my skin crawl with anger. As if she…… Continue reading Therapy Time

My Valentine’s Day Piece

Valentines Day is approaching, ( or has, depending on when you see this), and love will be in the air. I may be among the few when I say this, but I think that if you have a significant other, Valentines Day should not come but once a year in the relationship. Your love should…… Continue reading My Valentine’s Day Piece

‘Sam the Mighty’ vs. ‘Winter the Great’

As I sleep, I dream of places to go. Suddenly I am awakened by a cold nose. I open my eyes and all I can see, Is a 90-pound dog staring at me. He knows I’m awake, as he wags his tail. I crawl out of bed as fast as a snail. Impatiently he waits…… Continue reading ‘Sam the Mighty’ vs. ‘Winter the Great’


This is another 10 minute exercise. I’m really beginning to like these. I had this thought in my head when running last week. I began constructing a story while I was running. I thought of all the horrible things that could happen when running alone, in unfamiliar territory. So, to spice things up on my…… Continue reading Instincts

I Once Was Sad and All Alone

This poem was written almost 8 years ago. It was one of my first pieces of written work. I wrote to ease my depression; which is gone. I gave this to my therapist who loved it so much, that she made copies and handed it out to troubled women at a shelter. She told me they…… Continue reading I Once Was Sad and All Alone